Your Name (required)
Your Email (required)
Your Mobile Number
Your Address
How would you describe your biking ability? ---Complete beginner, although I can cycleI feel reasonably confident on a bikeI am a competent bikerI am an expert biker
How is your fitness level? ---PoorOKGood
What type of session do you want? Not too demanding - scenery, forest, waterfalls etcModerate exerciseFair workoutTechnical stuff like singletrack, skillsMixed session for a family or mixed-ability group2 hours sessionHalf dayFull day
Any medical history we should know about?
Are you taking any medication that could be affected by exercise?
Any medical condition that might arise during the session? (All information provided is confidential and would be shared only with the medical services if the need arose.)
Balancing Don't feel competent Would like advice I'm OK with this
Braking Don't feel competent Would like advice I'm OK with this
Operating Gears Don't feel competent Would like advice I'm OK with this
Cornering Don't feel competent Would like advice I'm OK with this
Going Downhill Don't feel competent Would like advice I'm OK with this
Going over rocks/rough ground Don't feel competent Would like advice I'm OK with this
Other
Would you be coming with a family/group? Yes No If yes, please complete a questionnaire for each participant and write the lead person and all the names in the group in the box below so we know you're all together:
